This workshop is designed to give you a secure & detailed understanding of Aerial Yoga fundamentals.
Soft fabric hammocks suspend you while you do traditional and non-traditional yoga poses.
- Assists alignment
- Deepens awareness
- Immediate spinal decompression
- No additional equipment is necessary. You may bring your yoga mat.
We require shirts that cover the underarms and ask that you refrain from wearing zippers or buttons.
Space is limited so please register in advance.
Must sign up in advance. Only 9 spots per workshop.
*This intro workshop is required before you can attend a regular drop in class.