Sand and Steel Fitness is a premiere personal training, mobility and nutrition facility designed with a single purpose - to sculpt and change your body. We offer only high-end supplements, equipment and trainers, focused on getting results, plus training and nutrition programs individually tailored to each client's body and goals.
We offer six different group classes including CrossFit, ZombieFit, SteelFit, PowerFit, CoreFit and SpringFit, with programming that features barbells, power lifting, Olympic lifting and functional movements such as TRX, kettle bells and gymnastics. Classes also incorporate hard hitting fat loss techniques such as boxing, sled pushing and battle ropes.
Sand and Steel Fitness also offers private classes for small groups and team building activities. Please contact the studio for additional information and to schedule your session.