Sand & Steel Fitness Starter Pack

  • Details
    • Full fitness consult on workout programming plus training recommendations
    • 3 personal training sessions with the pwners of Sand & Steel
    • Custom-built macro nutrient chart: include calories, carbohydrates, fats, and protein
    • Full benchmarking of technique, movement issues, and fitness
    • InBody Composition Scan
    • 1 month of online workouts
  • Locations